Shelley Massa Gooch began her study of Hatha Yoga in 1995 after meeting Sundernath, (Shandor Remete') founder of Shadow Yoga www.shadowyoga.com and began teaching in 1997.
In 2007, Shelley opened the YOGA SHALA SLO with Catherine Halcomb Black.
Shelley completed the 3-year Shadow Yoga Teacher's Training program in 2012 and continues to study with Sundernath and Emma Balanaves (co. founder of Shadow Yoga)
Shelley's classes provide a challenging, safe, and supportive environment for learning..
She teaches Shadow Yoga and Hatha Yoga and is a registered teacher with the Yoga Alliance E-RYT 500 YACEP.
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