Shelley Massa Gooch began her study of Hatha Yoga in 1995 after meeting Sundernath, (Shandor Remete') founder of Shadow Yoga www.shadowyoga.com and began teaching in 1997.
In 2007, Shelley opened the YOGA SHALA SLO with Catherine Halcomb.
Shelley continues to train with Sundernath and Emma Balanaves and completed the 3-year Shadow Yoga Teacher's Training program in 2012.
Shelley's classes provide a safe, supportive and challenging environment for students. She teaches Shadow Yoga and Hatha Yoga and is a registered teacher with the Yoga Alliance E-RYT 500 YACEP.
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